Consulting For Sports Nutrition & Training
Thursday, 19 January 2012 16:18 | 
Â
Days: Tuesday, Thursday, Saturday
Timing for Online Consultancy: 7:30 p.m. to 9:00 p.m. (PST)
Online
- Â Consultancy in Designing Diet Chart, Training Planning, Bodybuilding Training Tips and Food Supplements.
- Â Coaching & Training in Olympic Weightlifting
by
Prof. KHIZAR HAYAT RAJA (Consultant)
Specialized in Olympic Style Weightlifting Training Methodology from Bulgaria
International Olympic Committee Qualified Coach
International Resource Person in Olympic Style Weightlifting Training methodology, Nutrition
To paraphrase Albert Einstein, it takes a different kind of thinking to solve a problem than the kind of thinking which produced the problem. Simply, "coaching" is the process of helping people develop their capacity in any field in new and creative ways so that they can accomplish what they really want to.Â
We're here to coach and train you online about Bodybuilding, Weightlifting, Diet chart designing and use of Food Supplements in a way that’s right for you.
The main element in health and body related matters is diet. Any misbalance in diet can make your all efforts futile. To make you a successful athlete, we can help you making your diet charts, selection of food supplements and training planning in Bodybuilding and Weightlifting. Our online services are expert opinionated and very cost effective. Just put your query on this e-mail address This e-mail address is being protected from spambots. You need JavaScript enabled to view it and get the best solution to your problems pertaining to aforementioned areas.
Online Coaching & Training in Olympic Weightlifting
Why Online Coaching & Training?
Hiring a coach needs hefty money spending and many other hassles such as accommodation of the coach, provision of salary, transport, medical and security etc. Mostly it happened that talented athletes could not achieve their goals in peak age due to unavailability of all above facilities. Same thing happened to the countries with low budget and low financial assistance. These countries also could not set good and well prepared teams for the international competitions.
       Online coaching & training in Olympic weightlifting is the valid solution to all these problems and is based on most scientific lines with minimum cost and maximum results.
What we will do for you?
- Setting Terms & Conditions
- Engagement
- Setting Goals
- Planning
- 1 – 4 Weeks Training Program
- Training Results Evaluation
- Online Training Sessions Monitoring
- Technique Analyses
- Competition Preparation
- Results Evaluation
How to benefit from our Online Coaching & Training?
After setting terms & conditions we will start working on your targets and plans for the future assignments for high level results. All the communication will be carried out through Internet (Skype, E-mail, Messengers).
Our Package Details
12 Weeks Program with complete guidance US $= 500/-
6 Weeks Program with complete guidance  US $ = 300/-
4 Weeks Program with complete guidance  US $= 200/-
An individual or a group of trainers can use this program for (US $ 50/- as evaluation charges). For this the data of individuals or group shall be required by us for evaluation as per our set of requirements.
The Engagement & Payment Process:
 
Engagement
After having fulfilled the first step we will be engaged for the specified period as given above.
Setting Goals
We will set the due goals and start corresponding for the work professionally.
Planning
A plan shall be communicated for the whole preparation with all details like loading weeks and control competitions marked weeks.
1 – 4 Weeks Training Program
1 to 4 weeks training program shall be delivered to the concerned person as per situation and nature of the plan.
Training Results Evaluation
Every program shall be delivered to the concerned person on Sunday and we expect the whole week training results at every weekend for the regular evaluation. This evaluation will guide us for the next weeks’ training changes, if required.
Online Monitoring
Some important training sessions we will witness live through internet. For this purpose you have to arrange Skype video conference facility. These sessions will be notified to the concerned individuals well before time.
Technique Analyses
Technical aspect is very important in Olympic weightlifting and you can send us your training session Video’s for the evaluation. After marking mistakes or faults we will let you know how to rectify.
Competition Preparation
Competition training is also included in the package and shall be provided to the concerned.
Results Evaluation
Competition results are very important for the future goal setting and prediction. These results shall be communicated by the concerned.
We hope you will find our offer cost effective / attractive and would contact us for any further query for getting our highly professional services.
More about the Consultant
1999 National Coach South Asian Games Nepal
2001 National Coach for 2 months training camp in Bulgaria
2002 National Coach 17th Commonwealth Games Manchester, England
2004 Venue In charge 9th South Asian Games Islamabad, Pak
2005 National Coach one month Training Camp in Iran
2006 Attended Doping Control Course in Iran organized by (AWF).
2007 National Coach Sri Lanka World Championships Chiangmai, Thailand.
2009 National Coach Jr Asian Championships UAEÂ
2010 – 2014 National Coach Zanzibar, Tanzania
- Have been affiliated with Olympic style weightlifting since 1989 first as player and later from 1998 as a coach
- Author of a book and keen in research work
- Regularly writing Sports article on Articlesbase.com
- Presently serving as Head of Physical Education and Sports Department in a College.  Â
- Coaching and training many Juniors & Seniors in Olympic style weightlifting.
- Produced many National and international players for like Commonwealth and South Asian Champions.
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|Administrator |20:52:3626-01-2012 mtayyab67 - Weight GainerAslamaalikum,
Dear Mr. Shakeel Ahmed
Thank for visit out site and write us.
Tell me about you body type.
Age:
Weight:
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|Your IP is:119.152.103.xxx |20:08:2231-01-2012 Adil - Badly want to gain weight.Dear sir iam soo thin, and me want to gain maximum weight about 100kg plz suggest what should i do?
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|Administrator |18:06:5102-02-2012 mtayyab67 - For Weight gaineAslamoelekum,
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