Asalam Alikum

first of all a very nice Site of Pakistan just dedicated to BodyBuilding, i was searching some sort of Site of BodyBuilding

then i came accross to this Site i havent found any Site like this which has a Forum too so that new comers could ask

questions

i'm 22 male from Islamabad, i have been to gym for over 6 months and now looking for some food supplements (very good food supplements, price doesnt matter)

so my question is what is the best food supplement that is available in Pakistan (price doesnt matter)

i have heard that Muscle Juice and Weider Mega Mass and Whey Protein are good but which 1 is the best?

Waelekumsalam,

dear  I think if your body is muscular then whey protien is the best for your muscle .

if your body is very skine then musle juce is the best beacuse in this food supplements have a

meximum fat , carbs , protiens,

Helllllllo

Saif

Wa alaikumusalaam

yes brother you can find every answer for your qustions..........

Ist of all you need to provide us your information aboutyour health,

your body type(mesomorph,ectomorph or endomorph)ist you need to review your body and tell us what kind of physique

you have then tayyab sahib will definatly choose best diet for you,

so lets start with figuring out what kind of body you have(it,s more importent )

We have known for quite some time now in bodybuilding that different body types respond differently to both training

and nutrition. As a result, it is incredibly important to be aware of what your body type is so that you can design

a training and workout program accordingly. In the history of body types and some interesting pieces of information to

help you identify them will be mentioned

.EctoMorphs.....

Definitive "

Hard Gainer"

Delicate BuiltBody

Flat Chest

Fragile

Lean

Lightly Muscled

Small Shouldered

Takes Longer to Gain Muscle

Thin

MesoMorphs.......

Athletic

HardBody

Hourglass Shaped (Female)

Rectangular Shaped (Male)

Mature Muscle Mass

Muscular Body

Excellent Posture

Gains Muscle Easily

Gains Fat More Easily Than Ectomorphs

Thick Skin

EndoMorphs.......................

Soft Body

Underdeveloped Muscles

Round Physique

Weight Loss is Difficult

Gains Muscle Easily Like the Mesomorph 

So Ist of all Please review your body and figure it out then it,s verey easy for us to make a good diet and

workout Plan for you....

Any More Qustions Please Contact us Via Nutrition Valley or Call me Direct on 03347761808 regards

saif ali khan Dream Belive Become