w can guide you that which weight gainers suit your body.

ok, twell me what suit to me ?

yes, tell us ur body structure?

my email is medisurgpk@hotmail.*** and site is w**.nutritionvalleypk.***

AOA, ASIM CHAUDHRY  HERE  BROTHER CAN U TELL ME HOW CAN I INCREASE MY WEIGHT AND SOEM OTHER THINGS

LIKE   INCREASING MUSCLES  WANT TO FAT  IN SHORT TIME LIKE ONW OR TWO MONTH  SO CAN U SUGGEST ME ANY SUPPLEMENT  WHO GIVING RESULT IN DAYS   PLZZZ PLZZ TELL ME    HURRY

Aoa.their is not such a thing to make u bulk in 2 months,But u can try to Muscle juice2544.muscle juice 2544 is de best avialble weight gainer in Market now..u can use it,s suggested serving wid milk.and do some basic movements wid heavy weights at low rep range to make ur muscles explode.u can add Yougrut and fruits in ur diet for gaining.2nd thing u can use Amino acids as apitizers.they make u hungrey like wolf so u can Eat 6 full meals and boooom.try it u will get results sooner den u think.take care

Waelekumsalam .

dear if u want mexemum fat , carbs, protien,  Musclejuce the best food supplement

for your body.

Salam, Bhai Kya App bta saktay hain k musles juice sirf bulk k liye hi hai yeah ye lean muscles bananay may b help karta hai Yani Cutting defination May THANk You waiting for your REp

Dear Mr Ali  ,

Muscle juce mianfat mexemum hota hia ye aap ka body weight gaine karta hia ye aap ki cutting nahi karta han es se aap ka muscle bhi gain ho ga

Dear asim

You can Use Musclejuice(Cochlate flavour)due to choclates Bulking factor,you can use with Banana and anyother fruit,

here is how u can get maximum effect,as you know muscle juice is Best for bulk in food nutrition,

use yougurt in routine breakfast

use Muscle juice  after Workouts

use milk with fat(d,nt use packed milk)because of low fat

and finally do low reps with heavy weight each bodypart once in a week

best of luck men lets get ready to BE BiG

@ saif khAn yAr can you teLl me k mai kn sa Amino acids use karoo is may kafi typez ate hai to tell me full name

u said in last post k Amino acids say booT fIt bhuk lage hai to thats y me askng so pLzzzZZ tEll me yar as soOn

as pOssible

App amino 2222 ko use kareen ye bhot zaberdast hia

mujhe BSN no-Exlode chahye
kese avail kar sakta hn me ?